Playing the guitar is good for our brain. Is it true?

  1. 5 months ago

    Music can relieve and calm our mind and body. Then, I heard it too that playing the guitar is really good for the brain. Is it true? Some are recommending it as a part of their music therapy. I'd like to hear your opinion.

  2. Playing the guitar has a lot of therapeutic benefits.

  3. 4 months ago

    Hi, what other therapeutic benefits that you know that might help to calm our mind?

  4. As far as I know, music therapy is recommended for people with anxiety and depression. It helps ignite creativity and helps in the communications between patients and their caregiver.

  5. Edited 4 months ago by fieldcode

    @warmblooded As far as I know, music therapy is recommended for people with anxiety and depression. It helps ignite creativity and helps in the communications between patients and their caregiver.

    Thanks, I also found this site: https://www.betterhelp.com/advice/depression similar to what you know about therapy and people with anxiety and depression.

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